Our bodies are highly intelligent; they know how to self-heal when we become aware and choose to listen (and quiet the external stimulation). However, when life happens or we choose to ignore what our body is communicating, over time, we can develop imbalances. Even a simple trip and fall can impact your equilibrium.

As holistic therapists, we support your self-healing process by facilitating greater awareness of your entire system. Our intent is to provide education, wisdom, and perhaps more relaxation and ease in your journey to wholeness.

Each session will be unique to you. We will check in on your current state and bring attention to your priority areas of focus.

We serve at your comfort level and we aim to honor your pace in each moment.

It is your opportunity to listen more intently to your body with the support of your therapist to discern how you want your session to unfold. 

We welcome all educational questions to assist you in better understanding how to serve your body.  The perception scale will be different for every body part, so please communicate what works (or doesn’t work) for you when it comes to palpation level.

Our integrative techniques include massage therapy, craniosacral therapy,  stretch therapy, yoga therapy,  lymphatic drainage, reflexology, lomi lomi reiki, somatic breathwork, mindful meditation, wellness education including structural exercises and detox therapies.

We also enhance your experience with IonCleanse full body detoxification, Chi machine, Bach flower remedies,  Oliveda skin therapy, and essential oils.    

We offer 60, 75, 90 mins depending on what type of service is requested.